Tag Archives: mental health

Top tips for supporting workplace mental health

Monday 16th January is ‘Blue Monday’ and is considered to be the most depressing day of the year after overindulging at Christmas time, bills coming through the door and feeling guilty about not sticking to new year’s resolutions. Wellbeing and mental health in the workplace is very important and Sutcliffe & Co have many tips […]

Why Christmas can affect your mental health

Your mental wellbeing is important at any time of the year, but Christmas can increase levels of anxiety in a season which is supposed to be ‘the most wonderful time of the year’. Whether you celebrate Christmas or not, your mental health might be affected by what is happening around you. Our Sutcliffe & Co […]

Reflecting on mental health in the workplace on ‘Blue Monday’

January is often a tough time for many people mentally and ‘Blue Monday’ further highlights when all those bills come in after Christmas and the longer nights make it a depressing time. We are lucky enough to have an excellent Mental Health First Aider, Sue Smith, in our office so we thought having an insight […]