Blue Monday on 15th January is claimed by many to be one of the most depressing days in the year with post festive financial constraints and failed new year’s resolutions, so it’s the ideal time to assess ways in which mental health can be supported in the workplace. Maintaining good mental health is not only […]
Monday 16th January is ‘Blue Monday’ and is considered to be the most depressing day of the year after overindulging at Christmas time, bills coming through the door and feeling guilty about not sticking to new year’s resolutions. Wellbeing and mental health in the workplace is very important and Sutcliffe & Co have many tips […]
January is often a tough time for many people mentally and ‘Blue Monday’ further highlights when all those bills come in after Christmas and the longer nights make it a depressing time. We are lucky enough to have an excellent Mental Health First Aider, Sue Smith, in our office so we thought having an insight […]